I’m Dr. Arian Izadi—a dentist, pharmacist, and nervous system re-training coach specialising in teeth grinding.
My journey in healthcare has always been driven by a deep curiosity about the human body and mind. I earned degrees in both pharmacy and dentistry, but despite my success, something felt missing. I wanted to help people address the root causes of their issues—not just manage symptoms.
Rather than accepting conventional explanations like ADHD and dyslexia as limitations, I explored the deeper mechanisms behind nervous system regulation, focus and motivation. My unique educational background, combined with personal experience, led me to develop a distinctive approach to the mind-body connection—centred on the nervous system.
Now, I teach others how to harness their nervous system, manage anxiety, and improve cognitive function using science-backed strategies—no fluff.
How did I get here?
First, I had to help myself. But I didn’t know how or where to start, so I decided to complete a Level 7 Diploma in Mental Health and Wellbeing (CPCAB), studied Polyvagal Theory by Stephen Porges, revisited my old textbooks, and took a deep dive into my own nervous system. I believed there had to be a resolution within myself—I just didn’t know how to find it.
As I worked through my own journey, I began helping people with ADHD and anxiety—challenges I knew intimately. However, I noticed something unexpected: many of them also struggled with teeth grinding (as I had done), and as their nervous system balance improved, their grinding reduced dramatically. That caught my attention.
Along the way, I discovered something powerful—not just for myself, but for others too.
This is why I do what I do—to help people not only find relief but also gain control over their nervous system, transforming their health from the inside out.
About me
Key Stages of Nervous System Re-training
1 - Awareness
Knowledge and Exercises to bring awareness to energy control and states within the body
Insights into why certain exercises may initially feel difficult or are failed to adhered to, helping you understand your unique nervous system patterns.
2 - Action
Nutrition and Microbiome changes, with a special focus on how processed foods impact dopamine and exercise engagement
Changes to environment and re-engineering of weekly habits
Substitution of drugs/foods for supplements - Introduction of specific AminoAcids, Precursors, and sometimes even herbal medicines
3 - Autonomy
Adjustment and Mastery - Finding a sustainable balance
Results
Qualitative: Participant-reported changes in emotional states and daily experiences.
Quantitative: Measurable increases in Heart Rate Variability (HRV) using devices like Apple Watches. Previous participants have seen HRV improve by 40%–60%.
Re-engineering of week
Observable improvements in nervous system health, measured through both qualitative and quantitative methods:
Qualitative: Participant-reported changes in emotional states and daily experiences.
Quantitative: Measurable increases in Heart Rate Variability (HRV) using devices like Apple Watches. Previous participants have seen HRV improve by 40%–60%!
Why It Works:
This program is rooted in Science, especially from PolyVagal and Psychoneuroimmunology, a field that explores the powerful connection between emotions, the nervous system, and immune health. By addressing these systems holistically, you'll gain practical tools to reduce stress, build resilience, and thrive in any situation.